Get career happy – give your career some sunshine

Are you ready to bring some sunshine to your career?

Do you want to wake up feeling happy and excited about the future?

This 6-session career coaching programme will help you get clear on where you are in your career journey, what you want from your next step, what you can bring, what options are out there, and which might work for you.

*In placing an order, you confirm that you have read and agree with Sunrise Career Guidance’s terms and conditions, privacy policy, data retention policy, and safeguarding policy.

GET CAREER HAPPY

How does it work?

How long is it?

The Get Career Happy programme takes place over Zoom over a 6-week period, with each session a week apart to give you time to reflect.

When are the sessions?

We can work together to find a time that suits you, whether that is a Saturday or Sunday morning or a weekday evening.

Do you have further information?

Please watch this short which explains what you can expect from working together and how to prepare for the programme.

How long is each session?

Each session lasts from 60 to 90 minutes and will be fun, interactive, and tailored to your needs.

What can I expect from each session?

Each session is different, but you can expect to:

  • Discuss your current situation in relation to the topic
  • Complete activities and answer questions to help move your thinking forwards
  • Have time and space to reflect
  • Get access to high-quality resources that you can use to learn more
  • Think about the steps you’d like to take to help you move forwards after each session

*In placing an order, you confirm that you have read and agree with Sunrise Career Guidance’s terms and conditions, privacy policy, data retention policy, and safeguarding policy.

Your 6-week coaching programme

Week 1: Telling Your Story So Far

Taking stock of your current situation and what led you to this point is vital work before you move forward with your career. In this session, you can reflect on your career journey to date and the factors that influenced your journey. We can take a look at where you are now and discuss what you need to do first to help you move forward. Getting clear on where you have come from and where you are can really help when you are thinking about the future.

Week 2: Skills and Strengths

You have skills and strengths. We all do. The aim of this session is for you to feel confident in what you can do and excited about how you can use them. If you don’t know your skills and strengths already, this session will help you identify and celebrate them. At the beginning this worksheet will be empty but by the end you are going to have filled it with skills and strengths and feel confident about what you can do and offer! If you do know some of your skills and strengths, I will help you reflect on them and think about how you want to use them going forward.

Week 3: Values and Motivation

Identifying and articulating your values and drivers can give you a guiding light by which to make decisions and to evaluate whether your values are being served. Getting really clear on what matters to you can help you understand why some roles, organisations, and environments suit you better than others. By the end of the session, you’ll have a clearer vision on what you need and want from your time spent at work.

Week 4: What Could My Future Look Like?

When you think about what you could do in future, what springs to mind? In this session we’ll be looking into a wide range of options including:

  • those you’ve already considered
  • ideas that link to your skills, values, and motivations, and
  • brand new options from job families and career quizzes

We’ll also discuss how you feel about each option, and whether there are any ideas you’d like to explore further.

Week 5: Researching and Testing Ideas
This session will help you to get clear on what you want and need to know to help you make the right decision and how to find the answers you need. We’ll cover how to find trusted sources of labour market information, how to use your network, and how to test your ideas in an immersive and practical way.
Week 6: You Choose!

What we cover in the final session is up to you. Whether you want help to explore your purpose, create a job search strategy, work on decision making techniques, request a CV review, or something else, we can discuss and agree the agenda together. 

*In placing an order, you confirm that you have read and agree with Sunrise Career Guidance’s terms and conditions, privacy policy, data retention policy, and safeguarding policy.

Ready to get career happy?

Book your career happy programme here*

COST £525

*In placing an order, you confirm that you have read and agree with Sunrise Career Guidance’s terms and conditions, privacy policy, data retention policy, and safeguarding policy.

Additional Notes

WHAT HAPPENS NEXT

  1. Once I have received your booking, I will email you so we can arrange your first session.
  2. I will send you a second short video with some brief exercises for you to do before we meet. Please watch it on a screen other than your phone as I have added some QR codes for you to access some activities.
  3. Send me your thoughts after watching the video or you can share them in our first session if you prefer.
  4. Get ready to work together on Zoom by following these tips.

TIPS FOR USING ZOOM

• Check you have a secure set up (secure internet connection, password-protected Wi-Fi, antivirus and security software, strong passwords, etc.)
• Consider your location and background – who else can see and overhear you? Is your location and background appropriate?
• Use a headset rather than a speaker to avoid being overheard
• Familiarise yourself with application features, privacy, and security settings
• Conduct regular application updates to ensure you are using latest versions
• Familiarise yourself with Zoom’s features, security and privacy settings before the meeting

AFTER THE CAREER HAPPY PROGRAMME

I can also offer additional career guidance sessions covering topics like motivation, confidence, personality, and growth mindset. I can also offer a CV review, a CV writing service, or interview coaching if required. Price on application.